July 15, 2009 by Tom Venuto
If your pecs are a weak body part, or, if you’ve simply hit a progress plateau in your chest development, then this high intensity chest workout program will pack slabs of muscle mass on your chest after just 3-4 workouts – and I guarantee it. This is a high intensity bodybuilding workout for advanced bodybuilders only. (Beginners don’t even think about it…)
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03:35
Peter Schaclter
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