21:05
Peter Schaclter
December 9, 2008 by Rob
Water is life and the better your water, the better your life. Dr F Batmanghelidj’s work on water is quite well known. In his book The Water Cure, Dr B says
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tisdag 5 juli 2011
50 Ways To Drink More Water
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How To Increase Water Absorption
December 22, 2008 by Rob
For years we’ve been told to drink 8 glasses of water per day for optimum hydration, but that has since been proven to be an unreliable number. Natural health experts now recommend drinking half your body weight in ounces of water per day. If you’re 200 pounds, you should be drinking 100 ounces of water per day! That’s almost 3 litres or the better part of a gallon of water. I’ve told friends and clients for years that it’s not the amount of water you drink that matters, but rather the amount of water that actually makes it to your cells that matters.
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